Smoothie #3 Citrus Awake - Nutrition Facts -

Smoothie No.3 — Citrus Awake

Standard version
Calories ≈ 90 kcal
Protein ≈ 3 g
Carbohydrates ≈ 20 g
• Sugars (naturally occurring only) ≈ 12–13 g
• Fiber ≈ 4–5 g
Fat ≈ 0.5 g
• Saturated ≈ 0 g
• Unsaturated ≈ 0.5 g

Metabolic notes
• Naturally occurring sugars from apple and lemon remain low in total energy load
• Ginger supports metabolic alertness through mild thermogenic activity
• Very low fat content allows for a light and refreshing metabolic profile
• Designed for cleansing, hydration, and revitalization

Digestive notes
• Ginger supports gastric emptying and digestive comfort
• Spinach and fiber gently assist intestinal movement
• Water-based composition minimizes digestive burden
• Particularly suitable for mornings or between heavier meals

Nutritional values may vary slightly depending on the natural characteristics of the selected ingredients and supplier differences. All values are presented as approximate (≈).